Incrível: Chá de erva doce é bom para quê?

Pincelada grossa Por: Bello Estilo de Vida Foto: Retirada do Google

Quando o assunto é se cuidar e cultivar momentos de relaxamento, não há nada melhor que apostar em bebidas aconchegantes, como chá de erva doce.

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A erva-doce contém quantidades significativas de potássio e essa qualidade ajuda na regulação dos níveis de sódio na corrente sanguínea.

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O chá de erva-doce é rico em fibras, potássio, ácido fólico, vitamina C, vitamina B6 e antioxidantes que são fundamentais para a boa saúde do coração

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O chá de erva doce é rico em vitamina C e por isso é ótimo para o sistema imunológico. Ao contribuir para a produção de anticorpos e para a regeneração de tecidos

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O chá de erva doce promove a limpeza da circulação sanguínea, combatendo os radicais livres que invadem o corpo e causam doenças.

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Seja a cólica causada por gases ou a decorrente da menstruação, o chá de erva doce pode ser um ótimo remédio natural para acabar com esse problema.

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Se você sofre com insônia e tem problemas para dormir por conta da ansiedade, saiba que o chá pode te ajudar! Isso porque esse chá possui ácido fólico

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