Você sabe como ter alimentos frescos em casa?

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Uma horta de sobrevivência é uma forma de cultivar alimentos em casa para períodos de crise ou instabilidade.

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Ela pode fornecer colheitas suficientes para que você viva apenas com produtos da horta por pelo menos um mês.

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Para criar uma horta de sobrevivência, você precisa planejar o que plantar, baseado em suas necessidades nutricionais e preferências alimentares.

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Você também precisa aproveitar o espaço disponível, seja em um quintal, em uma varanda ou em uma horta vertical.

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Algumas plantas recomendadas para a horta de sobrevivência são: abobrinha, alface, cenoura, tomate, batata, feijão, milho e ervas aromáticas.

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Essas plantas são fáceis de cultivar, crescem rápido, rendem bastante e podem ser usadas em diversas receitas.

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Além de garantir alimentos frescos, orgânicos e gratuitos, a horta de sobrevivência também traz benefícios para a saúde mental

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Agora que você sabe como criar uma horta de sobrevivência, que tal começar a sua hoje mesmo? Você vai se surpreender com os resultados!

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